I love this post. It singles out a very specific problem and tackles it very thoughtfully.
On website blockers: I have also quitted them regularly but since I have started using ColdTurkey I have quitted much less. I think it’s better than other blockers.
For myself, family life has done the trick of making me go to bed at a reasonable hour. But as soon as my wife and kids are gone for a day or two, I (regrettably!) just stay up forever. One of the reasons why I do so (and which doesn’t come up on your list) is that my mood often happens to be very good when I stay up late and I also enter flow states more easily when working late at night.
I love this post. It singles out a very specific problem and tackles it very thoughtfully.
On website blockers: I have also quitted them regularly but since I have started using ColdTurkey I have quitted much less. I think it’s better than other blockers.
For myself, family life has done the trick of making me go to bed at a reasonable hour. But as soon as my wife and kids are gone for a day or two, I (regrettably!) just stay up forever. One of the reasons why I do so (and which doesn’t come up on your list) is that my mood often happens to be very good when I stay up late and I also enter flow states more easily when working late at night.