I think there’s a conflation of “mental health is difficult to measure”, “mental health interventions are difficult to study well”, and “my mental health is such a winding road” that often people kind of end doubting that mental health interventions are worthwhile even while seeking them in their own lives.
I think there’s a conflation of “mental health is difficult to measure”, “mental health interventions are difficult to study well”, and “my mental health is such a winding road” that often people kind of end doubting that mental health interventions are worthwhile even while seeking them in their own lives.