Vipassana meditation retreats are all over the world, and they are free. The catch? You need to attend the full ten days the first time to learn the technique. (You can always leave early, but you will only learn part of the technique.)
dhamma.org/en-US/maps#001
Also, prayer is a meditation technique. In Buddhism/dharma, we call it metta.
Be free.
Vipassana meditation retreats are all over the world, and they are free. The catch? You need to attend the full ten days the first time to learn the technique. (You can always leave early, but you will only learn part of the technique.)
dhamma.org/en-US/maps#001
Also, prayer is a meditation technique. In Buddhism/dharma, we call it metta.
Be free.