Merlin Herrick

How med­i­ta­tion has helped my EA mindset

• Merlin Herrick 15 Jan 2022 11:20 UTC

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  in reply to: PeterSlattery’s comment on: How med­i­ta­tion has helped my EA mindset

  Thanks!

• Merlin Herrick 19 Jan 2022 22:26 UTC

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  in reply to: Aleksi Maunu’s comment on: How med­i­ta­tion has helped my EA mindset

  Thanks for the kind comment! Yes, connecting your feelings and intellectual understanding can be difficult, and meditation has helped me a lot with this. Good luck with your practice and feel free to private message me if you have any questions (bearing in mind I’m only a beginner myself).