My biggest qualm against most psychedelics is not that they don’t work per say, but that they are kind of redundant and not the most effective long term, when compared to the various meditations we have.
Mindfulness-based practices have been found to reduce anxiety, depression, pain, stress and can help people bounce back faster from negative events. They can be used alongside CBT or be employed when CBT fails to make an impact. The jhanas are highly pleasurable and virtually unknown to most people. The boundless attitudes / viharas may make one feel better about themselves and improve positive affect along with willingness to express compassionate, kindness, and engage in altruistic activities. Vipassana and Dzog Chen can chip away at ego construction and the illusion of permanent selfhood, and are calming. Zazen has parallels with all day awareness activities. And like yoga, these are all easily secularizable if that is ever an issue.
Besides mindfulness and mindfulness-based practices, not much clinical research (RCTs and the like) have been done with these other forms of meditation. There aren’t too many metanalyses and systematic reviews of Vipassana, jhanas, and the viharas, particularly because rcts including them are in their infancy and many are underway.
Various meditation may be able to improved cortical thickness, make brains faster and more efficient to counter the effects of aging, among other benefits like emotional/behavioral regulation. Perhaps they can be used to make people think more like consequentialists, now that I think about it...
Taking a page out of Buddhist ethics, psychedelics aren’t inherently bad, they are just usually unskillful, as they may easily lead to heedlessness and short term ethical carelessness (as opposed to vigilance or awareness). That is to say, while it is harder to enter meditative states, and they take some practice before one can do it at whim, they are easier to exit & the same cannot apply until the physiological and physiologic effects of a substance or very good or very bad trip wears off. This argument may not apply to microdosing, though, or future biohacking medications that reduce pain.
Meditation is not a panacea, sure, but it is among the fastest growing industries & practices (doubling in terms of Us practitioners in the past decade). It’s something EA should highly consider studying and possibly funding.
Lastly, once one knows how to engage in a meditative practice, it is free and can be done anywhere with little risk or danger to others. Anyplace and anytime. It may help reduce physician or healthcare worker burnout [a factor I’d posit as possibly responsible for costly medical errors], and has been used to treat many of the psychiatric conditions you referenced. There are a few conditions (schizophrenia) where some meditations may not be helpful and may indeed be harmful, but given the scope of contemplative practices, some may be clinically applicable.
In a lot of cases today, certain populations are “forced” into a tribalist state in order to survive and prevent s-risks. This usually occurs when a larger tribe subjugates, brutalizes, and terrorizes a smaller and less tribally organized tribe, which forces the smaller tribe to have to act in tribal ways to defend itself from ethnic cleansing or genocide. One can call this effect induced tribalism. It is also something I should make a larger post about.
Examples of this induced Tribal effect includes but is not limited to:
Kurdish & Yezedi people Armenians and Assyrians Tibetan people Native Americans Tutsis (though Rwanda is a special case due to its non-ethnic, slightly non-Tribal identity policy today. The ‘we are all Rwandans’ position/policy of the current Rwandan gov) Some would also include post-Holocaust Zionism (among European Jews) in this category.
From an analysis of the histories of these groups, nationalism and tribalism largely grew in response to an active threat against their lives, rather than prior to it (as would be the case if they were the aggressors). EA is largely unaware of the tribal dynamics that occur in the world and would benefit from research that makes sure helping out one ‘tribe’ doesn’t come at the destruction and devastation of another. Tribalism can and should end and Kaj puts forward a strong argument, though efforts should also take into consideration complex situations where tribalism has been or still is necessary to prevent s-risks.