I recommend a book called: A Field Guide to Climate Anxiety by Sarah Jacquette Ray—as the title suggests it’s mostly about climate anxiety, however I’ve found that a lot of ideas on “how to keep your cool on a warming planet” can be applied to any existential-risk related crises, such as this one. One recommendation is to definitely look after oneself, since good mental and physical condition is not a luxury nowadays, it’s needed to act when the time is right. Also, there are chapters on how to organize your community to act effectively. Recommended read.
I recommend a book called: A Field Guide to Climate Anxiety by Sarah Jacquette Ray—as the title suggests it’s mostly about climate anxiety, however I’ve found that a lot of ideas on “how to keep your cool on a warming planet” can be applied to any existential-risk related crises, such as this one. One recommendation is to definitely look after oneself, since good mental and physical condition is not a luxury nowadays, it’s needed to act when the time is right. Also, there are chapters on how to organize your community to act effectively. Recommended read.