Agreed. Alcohol is ubiquitous because it’s normalized, and its damaging health effects are glossed over for the same reason (as well as corporate profits).
GABA Labs is a good initiative, I think. I do know kava (a popular drink in parts of Polynesia) acts on GABA receptors and can have similar effects to alcohol in high doses, but I’m not sure what the long-term health effects of kava use are.
People massively underestimate the damage alcohol causes per use because of how normalised it is.
Agreed. Alcohol is ubiquitous because it’s normalized, and its damaging health effects are glossed over for the same reason (as well as corporate profits).
GABA Labs is a good initiative, I think. I do know kava (a popular drink in parts of Polynesia) acts on GABA receptors and can have similar effects to alcohol in high doses, but I’m not sure what the long-term health effects of kava use are.
Heavy use of kava is associated with liver damage, but it seems much less toxic than alcohol. (I use it in my insomnia stack)