Yes. Classic example for me is doing tasks that don’t require much mental energy when I’m tired & reminding myself to do this (even though I sometimes can’t be bothered) because it saves me having to do these tasks at a later time when I could be doing more cognition-heavy things.
Yes. Classic example for me is doing tasks that don’t require much mental energy when I’m tired & reminding myself to do this (even though I sometimes can’t be bothered) because it saves me having to do these tasks at a later time when I could be doing more cognition-heavy things.