Thanks for sharing. I’m so glad you were able to find relief. I’ll have to take a closer look at EMDR.
I started reading The Body Keeps the Score a couple years ago but set it aside because the writing style grated on me. Maybe I should give it another go.
Thanks for sharing. I’m so glad you were able to find relief. I’ll have to take a closer look at EMDR.
I started reading The Body Keeps the Score a couple years ago but set it aside because the writing style grated on me. Maybe I should give it another go.