Yea absolutely. It takes planning and discipline but you can go to the gym after a 10 or 12 hour work day. occasionally having dry snacks like nuts or Clif bars helps when working 50-60 hours. I like picking up fruits from the store every third day or so.
I think the wheels come off at 70+, and the type of work that can be done for 70+ hours is probably work that isn’t cognitively demanding.
50-68 hours is my sweet spot where I don’t compromise my diet and I can workout 4 times a week
This may not apply to highly intellectual or creative work (as in David__Althaus’ comment), but I don’t have that kind of job. Tunnel vision is still a potential downside, but that may be mitigated by devoting a part of your work time to maintaining your epistemics.
Do you still do the latter when you are in a 60+ h/week period?
Yea absolutely. It takes planning and discipline but you can go to the gym after a 10 or 12 hour work day. occasionally having dry snacks like nuts or Clif bars helps when working 50-60 hours. I like picking up fruits from the store every third day or so.
I think the wheels come off at 70+, and the type of work that can be done for 70+ hours is probably work that isn’t cognitively demanding.
50-68 hours is my sweet spot where I don’t compromise my diet and I can workout 4 times a week
I am impressed and wish I could do that!
This may not apply to highly intellectual or creative work (as in David__Althaus’ comment), but I don’t have that kind of job. Tunnel vision is still a potential downside, but that may be mitigated by devoting a part of your work time to maintaining your epistemics.