Reflecting on your life, your goals and making plans for how you want to achieve them can be stressful but if you’re looking to have a positive impact then it is also very important. To encourage this, I’m hosting a supportive life reflection day at the LEAH office.
The structure will be self directed 50 min pomodoros:
10:30am—Arrive at co-working space, introductions etc. Share plans, arrange pomodoros
11:00am − 50 minute pomodoro
11:50am—Break
12:00pm − 50 minute pomodoro
12:50pm—Lunch and chat
1:00pm − 50 minute pomodoro
1:50pm—Break
2:00pm − 50 minute pomodoro
2:50pm—Break
3:00pm − 50 minute pomodoro
3:50pm—Break
4:00pm − 50 minute pomodoro
4:50pm—Break and wind down
While I envision this as mostly self directed, they’ll be a few of us who have done these before who would be happy to help.
These could be used to take a step back and reflect on your habits, goals, plans or systems over the course of an afternoon. It can be a bit daunting if you haven’t done this before so I thought some friendly faces, good tunes and support from other people doing the same could help.
EA London Quarterly Review Day
Reflecting on your life, your goals and making plans for how you want to achieve them can be stressful but if you’re looking to have a positive impact then it is also very important. To encourage this, I’m hosting a supportive life reflection day at the LEAH office.
The structure will be self directed 50 min pomodoros:
10:30am—Arrive at co-working space, introductions etc. Share plans, arrange pomodoros
11:00am − 50 minute pomodoro
11:50am—Break
12:00pm − 50 minute pomodoro
12:50pm—Lunch and chat
1:00pm − 50 minute pomodoro
1:50pm—Break
2:00pm − 50 minute pomodoro
2:50pm—Break
3:00pm − 50 minute pomodoro
3:50pm—Break
4:00pm − 50 minute pomodoro
4:50pm—Break and wind down
While I envision this as mostly self directed, they’ll be a few of us who have done these before who would be happy to help.
These could be used to take a step back and reflect on your habits, goals, plans or systems over the course of an afternoon. It can be a bit daunting if you haven’t done this before so I thought some friendly faces, good tunes and support from other people doing the same could help.
Google doc of resources: EA London Quarterly Review Sessions—Google Docs
Group chat: https://chat.whatsapp.com/JSmIUKovUI0KpptMMnfFfC