I’m still writing the questionnaires, but I think I want to ask weekly for {hours & quality of sleep, subjective sense of productivity, subjective well-being, subjective stress & anxiety, resting heart rate, hours spent socializing}.
As for softer data, I’ll also try to get a sense of whether/how much each participant rekindled an old hobby. That’s a major promise of the digital declutter, so it will be informative to compare how much it happens in the control group.
I’m only going to ask for a weekly questionnaire and an entry/exit interview since I don’t want to scare people off from joining the control group.
I’m still writing the questionnaires, but I think I want to ask weekly for {hours & quality of sleep, subjective sense of productivity, subjective well-being, subjective stress & anxiety, resting heart rate, hours spent socializing}.
As for softer data, I’ll also try to get a sense of whether/how much each participant rekindled an old hobby. That’s a major promise of the digital declutter, so it will be informative to compare how much it happens in the control group.
I’m only going to ask for a weekly questionnaire and an entry/exit interview since I don’t want to scare people off from joining the control group.