This seems overwhelmingly awesome, congrats and I hope you are doing great in the Bahamas.
As a small point, and a sincere question, I’m curious about the “personal framework” or beliefs that led you to stop consuming even low levels of caffeine and alchohol, but at the same time, start or try using the medications you indicated.
I’m curious because some people I met, who foreswear alcohol and caffeine, would also oppose the personal use of many medications too.
To be clear, I find any combination of abstinence/use of any of those 4 things fine (and not my business unless openly discussed).
My reasoning about caffeine is here. For common genomes, I expect it to have no chronic cognitive benefit and to harm sleep quality for basically no gain. I think I’m one of those genomes. Nor do I get the pleasure or motivation others seem to. (The same reasoning probably applies to all stimulants.) Might get into fancy loose-leaf tea one day, but just for fun.
No particular reasoning about booze. Certainly not puritanism. The alleged health benefits fell apart (or rather the credibility of the field studying it did), I don’t much like it, and luckily my social life doesn’t need the help.
When reading up for Off Road I started to wonder if maybe I am mildly ADHD myself. I opted for the House MD method of diagnosis: suck it and see.
I should mention that some clever friends of mine try “stimulant cycling” instead of quitting caffeine entirely. This might avoid the downregulation trap.
This seems overwhelmingly awesome, congrats and I hope you are doing great in the Bahamas.
As a small point, and a sincere question, I’m curious about the “personal framework” or beliefs that led you to stop consuming even low levels of caffeine and alchohol, but at the same time, start or try using the medications you indicated.
I’m curious because some people I met, who foreswear alcohol and caffeine, would also oppose the personal use of many medications too.
To be clear, I find any combination of abstinence/use of any of those 4 things fine (and not my business unless openly discussed).
Thanks Charles!
My reasoning about caffeine is here. For common genomes, I expect it to have no chronic cognitive benefit and to harm sleep quality for basically no gain. I think I’m one of those genomes. Nor do I get the pleasure or motivation others seem to. (The same reasoning probably applies to all stimulants.) Might get into fancy loose-leaf tea one day, but just for fun.
No particular reasoning about booze. Certainly not puritanism. The alleged health benefits fell apart (or rather the credibility of the field studying it did), I don’t much like it, and luckily my social life doesn’t need the help.
When reading up for Off Road I started to wonder if maybe I am mildly ADHD myself. I opted for the House MD method of diagnosis: suck it and see.
I should mention that some clever friends of mine try “stimulant cycling” instead of quitting caffeine entirely. This might avoid the downregulation trap.