Sorry to hear that youβre having a rough time!
When Iβm feeling like this, I find that the only thing that helps is actually finishing a project end-to-end so I feel momentum.
Something I intrinsically think is valuable but wasnβt going to get done otherwise. (Like improving wikis or cleaning up a mess in a park).
Going as small as possible while still being satisfying helps remind me that there are things within my control and people around me that I can help.
I also liked this post from FarmKind
https://ββwww.linkedin.com/ββposts/ββaidan-alexander_ππ²-πππ¬πππ«π©π₯ππ§-ππ¨-ππ§π-activity-7262449165924712451-lb7T?utm_source=share&utm_medium=member_android
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Sorry to hear that youβre having a rough time!
When Iβm feeling like this, I find that the only thing that helps is actually finishing a project end-to-end so I feel momentum.
Something I intrinsically think is valuable but wasnβt going to get done otherwise. (Like improving wikis or cleaning up a mess in a park).
Going as small as possible while still being satisfying helps remind me that there are things within my control and people around me that I can help.
I also liked this post from FarmKind
https://ββwww.linkedin.com/ββposts/ββaidan-alexander_ππ²-πππ¬πππ«π©π₯ππ§-ππ¨-ππ§π-activity-7262449165924712451-lb7T?utm_source=share&utm_medium=member_android