I was happy to see that I’m apparently not the only person who touches their face a lot and the BBC noted that many people even touch their face while giving official advice not to:
The main tips for how to avoid face touching were:
-Wear glasses on your face so you touch them instead.
-Make an effort to keep your hands clasped most of the time, so that touching your face is more of a conscious act that you’ll notice and and can choose to stop.
I was happy to see that I’m apparently not the only person who touches their face a lot and the BBC noted that many people even touch their face while giving official advice not to:
https://www.bbc.com/news/av/uk-51879695/coronavirus-why-we-touch-our-faces-and-how-to-stop-it
The main tips for how to avoid face touching were:
-Wear glasses on your face so you touch them instead.
-Make an effort to keep your hands clasped most of the time, so that touching your face is more of a conscious act that you’ll notice and and can choose to stop.