Thanks for writing and sharing this! I liked that this is a different, more personal EA Forum post than most are.
Plus this was of particular interest to me, as I’ve been vegan for several years, although transitioning more recently towards being lacto-vegetarian (mostly eating yogurt, ice cream, cheese) because I’m trying to be healthier but have found it hard to hit a good amount of protein.
Thanks for writing and sharing this! I liked that this is a different, more personal EA Forum post than most are.
Plus this was of particular interest to me, as I’ve been vegan for several years, although transitioning more recently towards being lacto-vegetarian (mostly eating yogurt, ice cream, cheese) because I’m trying to be healthier but have found it hard to hit a good amount of protein.