Other suggestions for keeping cool:
-Ice pack/bowl of ice in front of or behind your fan
-Lukewarm shower or bath (too cold can make your body try to keep the heat in)
-Probably obvious, but don’t use your oven: try more cool foods like salads and sandwiches
-Keep an eye out for vulnerable people, including young children, elderly, and pregnant women, even if they’re normally in good health
Other suggestions for keeping cool:
-Ice pack/bowl of ice in front of or behind your fan
-Lukewarm shower or bath (too cold can make your body try to keep the heat in)
-Probably obvious, but don’t use your oven: try more cool foods like salads and sandwiches
-Keep an eye out for vulnerable people, including young children, elderly, and pregnant women, even if they’re normally in good health