There are two kinds of vegan though, and most of us want to be the fancy kind.
> There are a small number of vegan protein options that are cheaper than the animal-based equivalent, and then there are a wide variety of ones that are more expensive. If you build your diet from the first category it’s cheap and environmentally sustainable, but the limited choices mean most people won’t find it as enjoyable as what they were eating. On the other hand, the second category offers enough options to suit most palates but it costs more.
Financial advice company Cleo found that, after three months on the diet, meat eaters who go vegan end up spending £21 less per month on eating out and groceries.
However, vegetarians who opted to go vegan ended up spending £11 more per month.
So generally vegetarianism seems to be the cheapest diet, followed by veganism followed by meat eating.
There are two kinds of vegan though, and most of us want to be the fancy kind.
> There are a small number of vegan protein options that are cheaper than the animal-based equivalent, and then there are a wide variety of ones that are more expensive. If you build your diet from the first category it’s cheap and environmentally sustainable, but the limited choices mean most people won’t find it as enjoyable as what they were eating. On the other hand, the second category offers enough options to suit most palates but it costs more.
But the research I linked to indicated that vegans generally spend less.
Also this news story cites research that says the following:
So generally vegetarianism seems to be the cheapest diet, followed by veganism followed by meat eating.