I spend time with my family including my 4 year old and wife, play music, listen to music, read non-work material, garden, lift weights, do cardio, try to get healthy sleep, spend time in sunlight near sunset and sunrise, eat healthy, and try to be honest with people including when there is a problem. That’s my formula for staying balanced. Not holding myself out as an example, but you asked.
I spend time with my family including my 4 year old and wife, play music, listen to music, read non-work material, garden, lift weights, do cardio, try to get healthy sleep, spend time in sunlight near sunset and sunrise, eat healthy, and try to be honest with people including when there is a problem. That’s my formula for staying balanced. Not holding myself out as an example, but you asked.