I’ve gotten a lot (physically & psychologically) from training Muay Thai.
I’ll probably switch over entirely to Brazilian jiu-jitsu within a few years as it’s a bit easier on the body (no striking) & can be practiced until late middle age.
I’ve gotten a lot (physically & psychologically) from training Muay Thai.
I’ll probably switch over entirely to Brazilian jiu-jitsu within a few years as it’s a bit easier on the body (no striking) & can be practiced until late middle age.