I agree 100%. This is absolutely not for everybody.
In light of this comment, I want to reiterate the Final Thoughts section:
If you use the “go all out” strategy, your body might take a toll. This extreme strategy is not for everybody, and you have to listen to your body.
I felt under the weather after I flew back home, when all the adrenaline was gone.
I’ve taken a complete day off to recover, and am still coughing a bit as I’m typing this up.
Burnout is something I actively talk to my team about, and I’m also the person that keeps saying to slow down, take a break, leave work behind and enjoy your time-off.
In fact, I was just nagging my co-founder of this morning, about the importance of resting up and having downtime. There is simply too much to do, and it’s important for all of us to take care of our mind and body so that we can jog/run at a sustainable pace, not overdoing it.
I agree 100%. This is absolutely not for everybody.
In light of this comment, I want to reiterate the Final Thoughts section:
Burnout is something I actively talk to my team about, and I’m also the person that keeps saying to slow down, take a break, leave work behind and enjoy your time-off.
In fact, I was just nagging my co-founder of this morning, about the importance of resting up and having downtime. There is simply too much to do, and it’s important for all of us to take care of our mind and body so that we can jog/run at a sustainable pace, not overdoing it.