I wonder if there’s a case for carrying heavier loads on your front if you can’t easily use hands only. It seems counterintuitive, since that would pull you forward into a hunch, but maybe what matters would be working your posterior chain rather than the actual posture it temporarily puts you in.
I wonder if there’s a case for carrying heavier loads on your front if you can’t easily use hands only. It seems counterintuitive, since that would pull you forward into a hunch, but maybe what matters would be working your posterior chain rather than the actual posture it temporarily puts you in.