As you may remember, I spent last week at Oxford Mindfulness Centre Summer School being taught by Prof Mark Williams, Prof Willem Kuyken, Chis Cullen and Prof Ruth Baer....their collective experience and teaching was profound. They spoke so eloquently about the confluence of ancient wisdom and modern psychological science and how compassion (for ourselves and others) can be cultivated. I really believe the EA community could be greatly enhanced if everyone made taking care of themselves (and each other) a priority, and there is an emerging evidence base for how best to do this...
I am however running out of time to secure funding as I have to pay tuition and college fees on 1st October.
Hi Lauren
Thank you for your kind words :)
As you may remember, I spent last week at Oxford Mindfulness Centre Summer School being taught by Prof Mark Williams, Prof Willem Kuyken, Chis Cullen and Prof Ruth Baer....their collective experience and teaching was profound. They spoke so eloquently about the confluence of ancient wisdom and modern psychological science and how compassion (for ourselves and others) can be cultivated. I really believe the EA community could be greatly enhanced if everyone made taking care of themselves (and each other) a priority, and there is an emerging evidence base for how best to do this...
I am however running out of time to secure funding as I have to pay tuition and college fees on 1st October.
Sorry the links didn’t work—here they are again:-
http://www.themindfulnessinitiative.org.uk/publications/mindful-nation-uk-report
https://link.springer.com/content/pdf/10.1007%2Fs12671-015-0419-2.pdf