How to get really good at incorporating new habits or behaviors into your life and stick to it (maybe something like “cultivating discipline”). I’ve found external accountability fixes a lot of this, but it would be cool if the motivation could be internal.
How to get really good at incorporating new habits or behaviors into your life and stick to it (maybe something like “cultivating discipline”). I’ve found external accountability fixes a lot of this, but it would be cool if the motivation could be internal.