A couple have already mentioned it but I’ll repeat the request for nutrition advice. In particular: As a vegan, what supplements (aside from B12) should I be taking? Are there any that may be harmful? Are there any evidence-backed dietary interventions that improve cognitive performance?
A couple have already mentioned it but I’ll repeat the request for nutrition advice. In particular: As a vegan, what supplements (aside from B12) should I be taking? Are there any that may be harmful? Are there any evidence-backed dietary interventions that improve cognitive performance?