It’s not super well thought through but my understanding is that you need lots of carbs to bulk up, not just protein. And I’m the skinny type so that seems extra fitting in my circumstances. I then thought what is a high carb food that would further diversify my diet and raisins seemed easy and cheap.
What does raisins have to do with “building muscle in my core”?
It’s not super well thought through but my understanding is that you need lots of carbs to bulk up, not just protein. And I’m the skinny type so that seems extra fitting in my circumstances. I then thought what is a high carb food that would further diversify my diet and raisins seemed easy and cheap.