This was a distinctively wholesome read. I restarted my (mostly focus) meditation practice late last year, and I have been meaning to leverage that foundation for a loving-kindness practice as well. The details of your post have substantially motivated that intention. Thank you for sharing!
This was a distinctively wholesome read. I restarted my (mostly focus) meditation practice late last year, and I have been meaning to leverage that foundation for a loving-kindness practice as well. The details of your post have substantially motivated that intention. Thank you for sharing!