Thanks for sharing this research! As far as I know it concords well with other research showing plant-based proteins are at least as healthy as animal-based ones, if not moreso. Plant proteins also come with much less suffering of conscious beings* than animal proteins do, which seems to make them the most moral option for people looking to eat ethically.
*not only the animals brutalized in factory farms, but also the human workers pushed into such jobs by economic desperation
Thanks for sharing this research! As far as I know it concords well with other research showing plant-based proteins are at least as healthy as animal-based ones, if not moreso. Plant proteins also come with much less suffering of conscious beings* than animal proteins do, which seems to make them the most moral option for people looking to eat ethically.
*not only the animals brutalized in factory farms, but also the human workers pushed into such jobs by economic desperation