The vegans I talked to who had found help mostly used veganhealth.org. My scan was that it was much better than nothing but there were bits I was unhappy with.
Examine.com has a guide. From a shallow examinations of other work they’ve done I expect it’s much better than nothing, but not comprehensive, and it’s focused on supplements.
Some comments on LessWrong had other suggestions, including a guide-to-guides, but I haven’t investigated them.
Thanks for the project and the write-up!
Does anyone know any good sources to help someone going vegan to figure out:
which deficiencies to worry about
how to counter them (not just supplements, which I would like to avoid relying on when possible)
The vegans I talked to who had found help mostly used veganhealth.org. My scan was that it was much better than nothing but there were bits I was unhappy with.
Examine.com has a guide. From a shallow examinations of other work they’ve done I expect it’s much better than nothing, but not comprehensive, and it’s focused on supplements.
Some comments on LessWrong had other suggestions, including a guide-to-guides, but I haven’t investigated them.
Having used veganhealth.org quite a bit, I’d be interested to know what you were unhappy with there.