just trying harder and being more conscious about them for a few weeks, but this won’t lead to better long-term habits
It’s a big question, but a partial answer is identifying patterns that work for you and designing around them for the long term. Doing a retrospective on successful times, identifying the causal factors, and then designing them into one’s tools, workflows, environment, social circle, lifestyle, etc seems to be a big part of success.
It’s a big question, but a partial answer is identifying patterns that work for you and designing around them for the long term. Doing a retrospective on successful times, identifying the causal factors, and then designing them into one’s tools, workflows, environment, social circle, lifestyle, etc seems to be a big part of success.