One thing I find really helpful to remain consistent in my values is introspection followed by writing the results down in a note, both a physical one and in a text file in my pc. I observed that this strategy really works for me, both for figuring out who I am and for making my actions consistent with it for however long periods of time. I still have 70% of the notes I wrote 5 years ago, and 100% of the most important ones that are the core of all my values.
One thing I find really helpful to remain consistent in my values is introspection followed by writing the results down in a note, both a physical one and in a text file in my pc. I observed that this strategy really works for me, both for figuring out who I am and for making my actions consistent with it for however long periods of time. I still have 70% of the notes I wrote 5 years ago, and 100% of the most important ones that are the core of all my values.