How impactful could non-dual meditation be for improving wellbeing?
Are there any EAs out there who have practiced non-dual meditation? Specifically, anything from the Dzogchen or Mahamudra traditions of Tibetan Buddhism?
More secular teachers would be Loch Kelly, Sam Harris, Michael Taft.
This has been a life changing experience for me and I’m wondering whether it could be a blind spot for EA.
I’d also just love to chat with someone else who has experienced non-duality / awakening through this form of meditation :)
How impactful could non-dual meditation be for improving wellbeing?
Are there any EAs out there who have practiced non-dual meditation? Specifically, anything from the Dzogchen or Mahamudra traditions of Tibetan Buddhism?
More secular teachers would be Loch Kelly, Sam Harris, Michael Taft.
This has been a life changing experience for me and I’m wondering whether it could be a blind spot for EA.
I’d also just love to chat with someone else who has experienced non-duality / awakening through this form of meditation :)