Hi Milan, thanks for the comment. Yeah, I guess this is similar to the idea of the second arrow https://www.wildmind.org/texts/the-arrow. So often the lion’s share of our discomfort in doing something can come from the thoughts we have about it.
+1
My subjective experience of this has been something like moving from:
“X is super intense & it’s going to take all my collected will to even think about approaching it.”
to:
“Oh X, that’s pretty straightforward. I’ll just do that now.”
Hi Milan, thanks for the comment. Yeah, I guess this is similar to the idea of the second arrow https://www.wildmind.org/texts/the-arrow. So often the lion’s share of our discomfort in doing something can come from the thoughts we have about it.