“Knowledge: If I were to go vegan, I would be unsure how to go vegan safely for an extended period, and how to make sure I got a decent variety rather than eating the same foods over and over (which comes into taste—I don’t mind vegan food but there’s much more variety I can find in meat-based dishes)”
If knowledge is one of your preventative factors, I have been vegetarian since 2005 and vegan since 2015. I am happy to help. I compete in various sports and am in good health. I am happy to communicate with you directly and provide evidence of such claims if that helps quell your concerns about “[going] vegan safely for an extended period.”
I would ecstatically give you my time in the pursuit of sharing knowledge and helping to reduce barriers to veganism.
Thanks Elle, I appreciate that. I believe your claims—I fully believe it’s possible to safely go vegan for an extended period, I’m just not sure how difficult it is (i.e, what’s the default outcome, if one tries without doing research first) and what ways there are to prevent that outcome if the outcome is not good.
“Knowledge: If I were to go vegan, I would be unsure how to go vegan safely for an extended period, and how to make sure I got a decent variety rather than eating the same foods over and over (which comes into taste—I don’t mind vegan food but there’s much more variety I can find in meat-based dishes)”
If knowledge is one of your preventative factors, I have been vegetarian since 2005 and vegan since 2015. I am happy to help. I compete in various sports and am in good health. I am happy to communicate with you directly and provide evidence of such claims if that helps quell your concerns about “[going] vegan safely for an extended period.”
I would ecstatically give you my time in the pursuit of sharing knowledge and helping to reduce barriers to veganism.
Thanks Elle, I appreciate that. I believe your claims—I fully believe it’s possible to safely go vegan for an extended period, I’m just not sure how difficult it is (i.e, what’s the default outcome, if one tries without doing research first) and what ways there are to prevent that outcome if the outcome is not good.
I shall message you, and welcome to the forum!