According to Google, oats have more protein than eggs by weight (17% vs. 13%), and porridge is quick and easy to make in the microwave. There are also lots of vegan protein powders. Maybe try soy, as pea doesn’t taste very nice.
According to Google, oats have more protein than eggs by weight (17% vs. 13%), and porridge is quick and easy to make in the microwave. There are also lots of vegan protein powders. Maybe try soy, as pea doesn’t taste very nice.