For eating out, it’s nearly always possible to get a vegan version of a non-vegan dish, even when there isn’t anything vegan listed on the menu (e.g. pizza without cheese). However, it does perhaps take a bit of effort/practice to get over the “I’m being difficult” feeling—keep in mind that veganism is a positive thing, not something to feel guilty about. Failing that, chips and salad is a fallback option :-) As for eating at friends houses, I guess it’s similar: you have to feel comfortable with requesting vegan food (or otherwise limiting your options). I’ve never been that into food, so these things don’t bother me that much.
For eating out, it’s nearly always possible to get a vegan version of a non-vegan dish, even when there isn’t anything vegan listed on the menu (e.g. pizza without cheese). However, it does perhaps take a bit of effort/practice to get over the “I’m being difficult” feeling—keep in mind that veganism is a positive thing, not something to feel guilty about. Failing that, chips and salad is a fallback option :-) As for eating at friends houses, I guess it’s similar: you have to feel comfortable with requesting vegan food (or otherwise limiting your options). I’ve never been that into food, so these things don’t bother me that much.