Ambronite sounds healthier than any other vegan diet, although it’s unclear whether the B12 in it is bioavailable.
I don’t trust nutrition science enough to trust a fully vegan diet, but oysters and/or insects would add enough to make the diet seem safe enough for me.
Ambronite sounds healthier than any other vegan diet, although it’s unclear whether the B12 in it is bioavailable.
I don’t trust nutrition science enough to trust a fully vegan diet, but oysters and/or insects would add enough to make the diet seem safe enough for me.