Apparently this paper found that 36% of successful changes in behavior were associated with a move to a new place (nearly three times the rate associated with unsuccessful changes)? So it might be worthwhile for participants in this project to plan out some habits they wish to form in the new place in advance of the move? Relevant thread.
Apparently this paper found that 36% of successful changes in behavior were associated with a move to a new place (nearly three times the rate associated with unsuccessful changes)? So it might be worthwhile for participants in this project to plan out some habits they wish to form in the new place in advance of the move? Relevant thread.
Yes, this class of self-improvement seems like one of the larger potential wins, especially if there’s a supportive community in place to help.