I love the idea of this but I wish the recommendations were more evidence-based. For example I was a bit disappointed to see blue-light blocking glasses on the list given that
A recent study suggested that blue light-blocking glasses do not improve symptoms of digital eye strain. The American Academy of Ophthalmology does not recommend blue light-blocking glasses because of the lack of scientific evidence that blue light is damaging to the eyes.
I love the idea of this but I wish the recommendations were more evidence-based. For example I was a bit disappointed to see blue-light blocking glasses on the list given that