A growing body of evidence seems to suggest that aerobic exercise is best for improving cognitive fitness.
See:
http://well.blogs.nytimes.com/2009/09/16/what-sort-of-exercise-can-make-you-smarter/?_r=0
http://scholar.google.com/scholar?q=aerobic+exercise+cognition&hl=en&as_sdt=0&as_vis=1&oi=scholart&sa=X&ei=o2eOVOS6CtLyoASd3YFo&ved=0CBsQgQMwAA
etc
Thanks!
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A growing body of evidence seems to suggest that aerobic exercise is best for improving cognitive fitness.
See:
http://well.blogs.nytimes.com/2009/09/16/what-sort-of-exercise-can-make-you-smarter/?_r=0
http://scholar.google.com/scholar?q=aerobic+exercise+cognition&hl=en&as_sdt=0&as_vis=1&oi=scholart&sa=X&ei=o2eOVOS6CtLyoASd3YFo&ved=0CBsQgQMwAA
etc
Thanks!