Prioritize dealing with your depression. It will make everything better and boost your general productivity. Does your college offer mental health services? Therapy can teach you valuable and transferable life skills, including emotional skills to deal with e.g. depression. I don’t know your college but, if you happen to have this opportunity don’t let it pass by unnoticed.
I’ve had a tab on my browser open to a page of therapists who take my parent’s insurance for . . . semesters, now. Thank you for giving me the impetus to email a couple of them. I’ll let you know how it goes. :)
I also think dealing with depression is the most important step in my life. I made this list of things that help me personally. Maybe you find something in there useful :-)
Prioritize dealing with your depression. It will make everything better and boost your general productivity. Does your college offer mental health services? Therapy can teach you valuable and transferable life skills, including emotional skills to deal with e.g. depression. I don’t know your college but, if you happen to have this opportunity don’t let it pass by unnoticed.
I’ve had a tab on my browser open to a page of therapists who take my parent’s insurance for . . . semesters, now. Thank you for giving me the impetus to email a couple of them. I’ll let you know how it goes. :)
I also think dealing with depression is the most important step in my life. I made this list of things that help me personally. Maybe you find something in there useful :-)