I get frequent muscle pain in my head and face and I normally believe that by massaging them. I’ve started to use use a part of my shirt or maybe another object as a barrier to let me do this without touching my hands to my face, but I guess my shirt could also pick up some of the virus, and I could be infected that way. Not sure what my other options are.
Carry hand sanitizer and do a quick hand sanitization before you touch your face?
Clothes can pick up virus but are much less likely to come into contact with surfaces then your fingers.
You could also keep a pocket full of latex gloves and either wear all the time then remove (carefully without contaminating your hand) before touching your face, or carefully putting on before touching your face.
I get frequent muscle pain in my head and face and I normally believe that by massaging them. I’ve started to use use a part of my shirt or maybe another object as a barrier to let me do this without touching my hands to my face, but I guess my shirt could also pick up some of the virus, and I could be infected that way. Not sure what my other options are.
Carry hand sanitizer and do a quick hand sanitization before you touch your face?
Clothes can pick up virus but are much less likely to come into contact with surfaces then your fingers.
You could also keep a pocket full of latex gloves and either wear all the time then remove (carefully without contaminating your hand) before touching your face, or carefully putting on before touching your face.