Im recently trying these out. I found the relevant bits (see timestamps in the video description) of this podcast quite convincing. There’s another related one on gut health. It’s very critical of processed foods, which sounded right but I found it a bit thin on details.
Im recently trying these out. I found the relevant bits (see timestamps in the video description) of this podcast quite convincing. There’s another related one on gut health. It’s very critical of processed foods, which sounded right but I found it a bit thin on details.