The question that is on every single EAs mind is, of course, what about huel or meal replacements? I’ve been doing huel+supplements for a while now instead of meat and I want to know if you believe this to be suboptimal and if so to what extent? Nutrition is annoyingly complex and so all I know for sure is like protein=good, cal in=cal out and minimize sugar (as well as some other things) and huel seems to tick all the boxes? I’m probably missing something but I don’t know what so if you have an answer, please enlighten me!
The question that is on every single EAs mind is, of course, what about huel or meal replacements? I’ve been doing huel+supplements for a while now instead of meat and I want to know if you believe this to be suboptimal and if so to what extent? Nutrition is annoyingly complex and so all I know for sure is like protein=good, cal in=cal out and minimize sugar (as well as some other things) and huel seems to tick all the boxes? I’m probably missing something but I don’t know what so if you have an answer, please enlighten me!