Unfortunately, I don’t have an answer, but I just wanted to tell you that you’re not alone! My wife and I both struggled with sleep deprivation for a long time. Our two kids didn’t consistently sleep through the night until ~21 months. I became pretty good at stealing a 20 minute nap whenever the opportunity presented itself, but other than that, I didn’t find a solution...
Hey Ruth,
Unfortunately, I don’t have an answer, but I just wanted to tell you that you’re not alone! My wife and I both struggled with sleep deprivation for a long time. Our two kids didn’t consistently sleep through the night until ~21 months. I became pretty good at stealing a 20 minute nap whenever the opportunity presented itself, but other than that, I didn’t find a solution...
It’s nice to know it’s not just me! I’ll keep experimenting to see if I can improve things...