Thanks for your comment, and I think you are correct on the mechanism of action. I have noticed that my own productivity has gone up since I started giving myself more unproductive time every day, as I am more able to focus and feel less distracted by thoughts. But it only works when I allow the unproductive time to be truly for myself, and not spent thinking about how this will make me more productive.
Thanks for your comment, and I think you are correct on the mechanism of action. I have noticed that my own productivity has gone up since I started giving myself more unproductive time every day, as I am more able to focus and feel less distracted by thoughts. But it only works when I allow the unproductive time to be truly for myself, and not spent thinking about how this will make me more productive.