[Question] What are some ways to practice self-care in a job hunt?

Job searches are taxing, and it makes sense to do extra self-care things when conducting one. I’m interested in ways of hunting for jobs that are good for maintaining self-esteem, taking the regular stuff, like exercise and sleep, for granted. In particular, how do you keep from feeling...

Overwhelmed? How you keep track of all the job boards, and how often do you check them?

Low Self-Esteem? Are there sayings you remind yourself of when you feel down?

Clueless? At what point do you stop browsing job boards and start an application? How do you balance between public postings and networking efforts?

I know all these feelings are natural to some degree, so tips for being generally efficient are also welcome!