I wish we didn’t need to treat ADHD like a disease, and instead people could just say “yes, I struggle more along these dimensions that the average person.” Unfortunately, the medical community treats ADHD as a disease and has drawn arbitrary, frustratingly vague guidelines around it. If someone wants to access medication, they need to accept that label.
My best understanding is that ADHD symptoms are roughly normally distributed in the population. I would be thrilled if the medical community followed an informed consent model where patients could decide for themselves if they needed medication, following proper advisement of the risks and costs. Baring that, it would be great if they established clearer thresholds for what was significant enough impairment to be worth medicating, instead of the current system.
I find the DSM-V criteria aggravatingly vague and non-specific. Like “Six or more symptoms of inattention for children up to age 16 years, or five or more for adolescents age 17 years and older and adults; symptoms of inattention have been present for at least 6 months.” I.e. adults who say “often” or “very often” more than 5 times on a questionnaire get diagnosed with ADHD. How often if “often”? You know, often!
Can we add EA Mental Health Navigator, especially the provider database? It’s a list of coaches and therapists recommended by EAs. It is available as a resource, and would also benefit from more people leaving reviews of providers they’ve worked with!