This is an old post but I found it super helpful reading through these so I thought I’d add my current work hours. I track 25-minute pomodoros during which I’m actually focusing on work. I’m a PhD student in economics so I have very flexible hours and my only regular commitments are attending seminars.
My goal is to do at least 50 pomodoros a week, excluding seminars. In the last half year or so, I managed 52.3 pomodoros per week excluding seminars so that’s roughly 22 hours per week of actual focused time.
On days without other stuff going on, I often work 9am to 3pm with a one-hour lunch break to do my 10 pomodoros so that would be just under 70% efficiency.
This is an old post but I found it super helpful reading through these so I thought I’d add my current work hours. I track 25-minute pomodoros during which I’m actually focusing on work. I’m a PhD student in economics so I have very flexible hours and my only regular commitments are attending seminars.
My goal is to do at least 50 pomodoros a week, excluding seminars. In the last half year or so, I managed 52.3 pomodoros per week excluding seminars so that’s roughly 22 hours per week of actual focused time.
On days without other stuff going on, I often work 9am to 3pm with a one-hour lunch break to do my 10 pomodoros so that would be just under 70% efficiency.