Thanks, I really relate to this. It’s helpful to hear about other people feeling similarly as I try to do a retrospective on the weekend and how to make things go better next time.
I think another thing that can make it hard is guilt about the very fact that it feels hard. ‘Surely this should be a good experience? Why can’t I make it an unequivocally good experience?’ is helpful for motivating me to be proactive about how to spend the weekend well. But they also bring guilt, and a feeling of being somehow broken.
Thanks, I really relate to this. It’s helpful to hear about other people feeling similarly as I try to do a retrospective on the weekend and how to make things go better next time.
I think another thing that can make it hard is guilt about the very fact that it feels hard. ‘Surely this should be a good experience? Why can’t I make it an unequivocally good experience?’ is helpful for motivating me to be proactive about how to spend the weekend well. But they also bring guilt, and a feeling of being somehow broken.